My father is in a similar position as you. He died five years ago, but he's here today, taken from ten years into the past. I'm still trying to find ways to help him, so just know it might take some time.
The best advice I can give is to try to find something worth living for. Another person, an activity, even an ideal. If you can't think of anything you have now, then try getting involved in new things. And if you feel upset, try to work the emotions out of yourself. I did some of these things to come to terms with my own losses, and some of them helped me. They might help you, too.
[Anon Text]
The best advice I can give is to try to find something worth living for. Another person, an activity, even an ideal. If you can't think of anything you have now, then try getting involved in new things. And if you feel upset, try to work the emotions out of yourself. I did some of these things to come to terms with my own losses, and some of them helped me. They might help you, too.
That's the best I can think of. I hope it helps.